I am often asked what is the BEST way to get Vitamins into your body. Well, that’s easy — eat good food — chew it a bunch of times —–there you go! That may seem easy for some people — … Continue reading
If you look look at most “Detox” protocols out there — you are going to see water and lemons — and a lot of time Lemon Water. I figured I would share with everyone my recipe for Lemon Water. Ingredients: … Continue reading
If I were to tell you that there are over 80,000 ingredients found in personal care products, would you believe me? Ingredients that are industrial chemicals, including carcinogens, pesticides, reproductive toxins, and hormone disruptors. Things like plasticizers (chemicals that keep … Continue reading
Patients often ask for a recommendation for a book on basic nutrition and eating healthy. That book my friends is : “Healing with Whole Foods” By Paul Pitchford If you want to learn more about Asian Medicine and how it … Continue reading
Researchers at Harvard University say sugary drinks are contributing to an estimated 180,000 deaths around the globe annually, a startling statistic they hope will spur changes in the beverage industry. Researchers from Harvard’s School of Public Health say sugar-laced juices, … Continue reading
This is an interesting Video which talks about how Gut inflammation occurs. This explains Inflammatory Bowel Disease such as Ulcerative Colitis, Crohn’s Disease and Celiac Disease (slightly different process).
Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. … Continue reading
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