Dr. Aaron's Blog

Nutrition

Starting your day with a nice glass of Lemon Water

January 15, 2014 All, Healthy Eating, Naturopathic Medicine, Nutrition by Aaron Van Gaver

If you look look at most “Detox” protocols out there — you are going to see water and lemons — and a lot of time Lemon Water. I figured I would share with everyone my recipe for Lemon Water. Ingredients: … Continue reading →

My Favorite Book!

October 30, 2013 All, Book, Healthy Eating, Nutrition by Aaron Van Gaver

Patients often ask for a recommendation for a book on basic nutrition and eating healthy. That book my friends is : “Healing with Whole Foods” By Paul Pitchford If you want to learn more about Asian Medicine and how it … Continue reading →