Nutrition
Continuing with the theme of non-substance addictions, addiction to money, work, and material goods. I mentioned in my last post the importance of recognizing addictions are not about the object of addiction but the behavior – the dependence and impact … Continue reading
When we think of addiction it is often alcohol or banned substances that come to mind. Too often we focus on the substance and not the behavior. By thinking this way, it is easy to dismiss addictions to chocolate, sugar … Continue reading
Scott Oake, a CBC broadcaster, was recently interviewed by the host of the CBC radio show, Definitely Not the Opera. He spoke as a family member of an addict – highlighting the enormous strain on the support system of an … Continue reading
Did you know that Naturopathic Medicine is covered under your Extended Health benefits? Many of the Health Insurance companies such as Blue Cross, Sun Life. Great West Life etc. all have an amount that you can use towards your Naturopathic … Continue reading
Candida refers to Candida albicans, the organism responsible for candidiasis. Candidiasis is a fungal infection that occurs with overgrowth of Candida albicans, a normal inhabitant of the digestive system, oral cavity, and vaginal area. The location of infection varies, however … Continue reading
Losing weight is probably one of the most common New Year’s resolutions. The number of gym passes purchased skyrockets in the early days of January and various diets including lots of greens and few carbohydrates are attempted. It isn’t surprising … Continue reading
Today I wanted to talk about one of the most important organs in the body for regulating hormone levels. No it’s not the Thyroid. It’ your Adrenal Glands. Your Adrenal Glands sit on top of your Kidney – its main … Continue reading
I am often asked what is the BEST way to get Vitamins into your body. Well, that’s easy — eat good food — chew it a bunch of times —–there you go! That may seem easy for some people — … Continue reading
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