Healthy Eating
Omega Fatty Acids and Depression Consuming a lot of omega fatty acids can offer a powerful defense against depression. Omega fatty acids can also help improve mood in people who are already suffering from depression. Recently, the effect of omega … Continue reading
Inositol is a nutrient that naturally occurs and is found in several forms, with myo-inositol being the most frequent. Inositol is seen in phospholipids, which work as cellular mediators in regulation of metabolism, and growth. Inositol is seen in large … Continue reading
In today’s world, stress is a common problem facing many people. There are so many things to worry about such as jobs, children, finances, relationships, etc. And the effects of stress on our health can be very disastrous. Illness such … Continue reading
Now that attention deficit hyperactivity disorder (ADHD) is being treated with the appropriate level of seriousness, we are learning more about the traits associated with this all too common ailment. While ADHD is typically thought of as being a childhood … Continue reading
Bulimia Nervosa is generally known to be an eating disorder that is characterized by excessive overeating – periods of binging – often succeeded with purging. Although people with bulimia are usually faced with the fear of becoming overweight, however, it … Continue reading
While most of us battle feelings of depression and sadness on a regular basis, it can be difficult to tell the difference between garden variety depression and a more serious instance. However, when these feelings persist for days, weeks, months … Continue reading
Alcoholism is not a disease you have to struggle with alone. There are plenty of resources that assure this disease does not have to derail your future. For more information on how to combat the issues that come with alcoholism, … Continue reading
Bipolar disorder is a mental illness characterized by intense shifts in mood, with unstable energy and activity levels. The effect of this disorder is so severe, as it can seriously affect an individual’s academic performance, undermine their career prospects and … Continue reading
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