Dr. Aaron's Blog

Depression or SAD?

October 19, 2017 All, anxiety, Depression, Mental Health, Naturopathic Medicine, Nutrition by Aaron Van Gaver

This week has been a really crazy week for me; just not one of my best. I have been feeling low energy, low mood – and I swear, if looks could kill – I would have murdered a handful of … Continue reading →

Omega Fatty Acids (Fish Oils) – And Their Use In Depression

July 17, 2017 All, Bipolar disorder, Depression, Healthy Eating, Mental Health, Naturopathic Medicine, Nutrition, OCD, Personality Disorder, Vitamin Therapy by Aaron Van Gaver

Omega Fatty Acids and Depression Consuming a lot of omega fatty acids can offer a powerful defense against depression. Omega fatty acids can also help improve mood in people who are already suffering from depression. Recently, the effect of omega … Continue reading →

Inositol for Anxiety & Depression Treatment

June 19, 2017 All, anxiety, Bipolar disorder, Depression, Healthy Eating, Mental Health, Naturopathic Medicine, Nutrition, OCD, Personality Disorder, Vitamin Therapy by Aaron Van Gaver

Inositol is a nutrient that naturally occurs and is found in several forms, with myo-inositol being the most frequent. Inositol is seen in phospholipids, which work as cellular mediators in regulation of metabolism, and growth. Inositol is seen in large … Continue reading →

N-Acetyl Cysteine (NAC) : Can it really help with Marijuana Withdrawal Symptoms?

June 5, 2017 Addiction, Addiction Recovery, Alcoholism, All, Depression, Detox, Mental Health, Naturopathic Medicine, Nutrition, Vitamin Therapy by Aaron Van Gaver

I am sure you all know someone who smokes a bit of ‘weed’ from time to time.   Or maybe you know someone who uses it for medicinal purposes? Either way, marijuana can become an addiction if it is overused, … Continue reading →

How B Vitamins Can Help With Stress!

May 22, 2017 All, Allergy, Depression, Healthy Eating, Hormones, Inflammation, Mental Health, Naturopathic Medicine, Nutrition, OCD, Vitamin Therapy by Aaron Van Gaver

In today’s world, stress is a common problem facing many people. There are so many things to worry about such as jobs, children, finances, relationships, etc. And the effects of stress on our health can be very disastrous. Illness such … Continue reading →

The Startling Facts About Alcohol Addiction

May 8, 2017 Addiction, Addiction Recovery, Alcoholism, All, Depression, Mental Health, Naturopathic Medicine, Nutrition by Aaron Van Gaver

It is no secret that millions of people in the US have problems with alcohol addiction.  Unlike illegal substances, alcohol is everywhere.  Just think of your drive home from work.  Likely you saw more than a few billboards and signs … Continue reading →

Causes And Effects Of Tobacco Addiction

March 13, 2017 Addiction, Addiction Recovery, All, Depression, Mental Health, Naturopathic Medicine by Aaron Van Gaver

Tobacco is generally known to be highly addictive.  It is one of the world’s most widely abused substances.  Today, this product is believed to be the leading cause of preventable death in the world with a death rate estimated at … Continue reading →

Self Management And Addiction Recovery

February 27, 2017 Addiction, Addiction Recovery, Depression, Mental Health, Naturopathic Medicine, Recovery coaching by Aaron Van Gaver

Recovery services are of great importance to people with severe and complex substance use disorders. Some disorders require management to achieve recovery. The management is in the form of care and adequate support needed for a full or total recovery. … Continue reading →