anxiety Archives | Dr. Aaron Van Gaver BSc ND

Depression or SAD?

October 19, 2017 All, anxiety, Depression, Mental Health, Naturopathic Medicine, Nutrition by Aaron Van Gaver

This week has been a really crazy week for me; just not one of my best. I have been feeling low energy, low mood – and I swear, if looks could kill – I would have murdered a handful of … Continue reading →

Inositol for Anxiety & Depression Treatment

June 19, 2017 All, anxiety, Bipolar disorder, Depression, Healthy Eating, Mental Health, Naturopathic Medicine, Nutrition, OCD, Personality Disorder, Vitamin Therapy by Aaron Van Gaver

Inositol is a nutrient that naturally occurs and is found in several forms, with myo-inositol being the most frequent. Inositol is seen in phospholipids, which work as cellular mediators in regulation of metabolism, and growth. Inositol is seen in large … Continue reading →