Hello everyone — did you miss me? I decided I needed to take a little rest and relaxation over the past few months – but time has arrived for me to get back to blogging. October has arrived, and this … Continue reading
Here is a video I did while I was in Ontario visiting family last summer. Here I talk about stomach issues like heartburn, as well as constipation and diarrhea (yes — it’s a great video).
Omega Fatty Acids and Depression Consuming a lot of omega fatty acids can offer a powerful defense against depression. Omega fatty acids can also help improve mood in people who are already suffering from depression. Recently, the effect of omega … Continue reading
Amino acid therapy has been used for many years for various diseases. Now specialists are beginning to offer amino acids therapy as a treatment option for alcoholism and drug addiction, thereby obtaining positive results. Neurotransmitters in the brain consist of … Continue reading
Inositol is a nutrient that naturally occurs and is found in several forms, with myo-inositol being the most frequent. Inositol is seen in phospholipids, which work as cellular mediators in regulation of metabolism, and growth. Inositol is seen in large … Continue reading